Movement and Sound Day Retreat

Held within a beautiful natural woodland, Hill Holt Wood is the perfect setting for those waiting to spend time in nature and bring themselves back to center.

The day will include:

Yoga

Sound Bath

Journalling

Free movement

Chanting

Woodland meditation walk

A delicious buffet lunch

Refreshments throughout the day

Time for you to relax and refresh. 

The day is yours and you can take part in the sessions or wander amongst the trees to have some free time.

Payments: Two options are available upon booking as follows:

Full payment of £76 or deposit of £36, with final payment required by 1st November 2022. The deposit payment will be deducted from the final balance. Please note: Payments are non-refundable unless we are able to fill your space with another booking.

About your hosts:

Lucy (Flow Fitness) a Mindfulness and Yoga coach - www.lucyrebeccacoaching.com

Jo (Under the Rowan Tree) Sound HealingPractitioner, Shamanic Practitioner and spiritual development guide.