Every sixty years, the cycle turns and we meet the Fire Horse. I have noticed people talking a lot about it being the Year of the Horse, and movement, vitality, independence, and momentum. And while that sound wonderful and exciting, I'm here to talk about the underlying energy of the year and the inclusion of Fire. It's is important to remember that although fire is warm and illuminates. It can also scorch, consume, and spread beyond control, fire disrupts before the change

When I was young, I had so much fear. It would be a daily struggle for my mum to get me to school. We’d get a taxi some days, and she’d...

In recent years, the phrase "holding space" has become more common, shared in conversations about healing, circles, community care, and...