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From panic to peace: A lifelong dance with Anxiety
When I was young, I had so much fear. It would be a daily struggle for my mum to get me to school. We’d get a taxi some days, and she’d...
Jo Elston-Moscrop
Jul 206 min read


What It Really Means to Hold Space: The Seen and Unseen of Sacred Facilitation
In recent years, the phrase "holding space" has become more common, shared in conversations about healing, circles, community care, and...
Jo Elston-Moscrop
Jul 133 min read
Reclaiming Discernment After the Spiral
There’s a difference between truth and the performance of truth. Between grounded knowing and fear disguised as “just asking questions.”...
Jo Elston-Moscrop
Jul 62 min read



